Drain & Flow

Open Drainage Pathways

Drain & Flow is designed to open and activate the body’s primary drainage pathways—colon, lymphatic system, kidneys, and adrenal support—so waste, toxins, and metabolic buildup can move out efficiently.

This bundle focuses on:
• Stimulating bowel elimination (colon cleanse)
• Encouraging lymphatic movement and drainage
• Supporting kidney filtration and fluid balance
• Strengthening adrenal resilience during detox

By combining bitter herbs with targeted system support, this formula helps the body shift from stagnation to flow, preparing it for deeper cleansing and cellular repair phases.

Ingredients:

• Triple Bitter Brew ( 3 different teas)

  —Lymphatic Support

  Burdock Root, Chaparral, Contribo, Nettle, Quassia Bark, Sapo, Seamoss, Valarian Root

  —Blood & Organs

  Burdock Root, Hydrangea, Sarsaparilla, Stinging Nettle, Yellow Dock

  —Nervous System & Colon

  Blessed Thistle, Cascara Sagrada, Prodigiosa, Rhubarb Root

• Lymphatic Sweep

  Cats Claw, Elderberry, Ginger Root, Olive Leaf, Plantain Leaf, Poke Root

• Kidney & Adrenal Reset

  Burdock Root, Cleavers, Dandelion Root, Juniper Berry, Marshmallow Root, Plantain leaf, Prickly Ash Bark
  
  What This Phase Supports
  • Digestion & bowel movement (colon)
  • Liver activation (bile flow)
  • Lymphatic drainage
  • Kidney filtration & hydration balance
  
  Daily Herbal Schedule
  Morning (Empty Stomach)
  • Digestive Sweep Tea + Triple Bitter Brew (All 3)
  • Drink 1 cup upon waking
  • Wait 20–30 minutes before eating
  
  Before Meals (2–3x Daily)
  • Triple Bitter Brew (All 3)
  • Take 15–30 minutes before meals
  • Supports digestion + activates liver
  
  Midday
  • Lymphatic Sweep Tea
  • Drink 1–2 cups between meals
  
  Evening
  • Kidney & Adrenal Tea + Triple Bitter Brew (All 3)
  • Drink 1 cups in the evening
  • Best taken after dinner or before bed
  
  Daily Dosage Guidelines
  • Use 1–2 tablespoons of tea per brew
  • Steep or simmer depending on herbs
  • Drink 2–3 total cups per formula daily
  
  Hydration Requirement
  • Drink at least half your body weight in ounces of water daily
  • Example: 160 lbs = 80 oz water
  
  This is critical for flushing toxins
  
  Diet Guidelines (IMPORTANT)
  To get the best results focus on:
  • Fruits and vegetables
  • Whole, light meals
  • High-water foods (melons, cucumbers, berries)
  
  Avoid:
  • Fried foods
  • Processed foods
  • Excess sugar
  • Dairy (optional but recommended to reduce)
  
  What You May Experience
  
  This is normal as your body begins to open pathways:
  • Increased bowel movements
  • More frequent urination
  • Mild fatigue or headaches
  • Bloating releasing
  • Changes in appetite
  
  Important Reminders
  • Consistency is key—take your teas daily
  • Do not skip the digestive or bitters support
  • Elimination (bowel movements) should happen daily
  • If you feel overwhelmed, reduce dosage slightly
  
  Disclaimer:

This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. These products and protocols have not been evaluated by the Food and Drug Administration. Always consult with a qualified healthcare professional before beginning any new herbal regimen, especially if you are pregnant, nursing, taking medication, or have a medical condition.