90 Day Total Body Transformation

The 90-Day Total Body Transformation is a complete system designed to cleanse, rebuild, and restore your body from the inside out—targeting the root of imbalance to create real, lasting results.

Powered by Natures Reset

Open • Drain • Detox • Eliminate • Rebuild • Optimize

Welcome

This is a progressive, multi-phase healing system designed to:
• Remove accumulated waste and toxins
• Restore organ and gland function
• Rebuild cellular integrity
• Elevate metabolism, energy, and vitality

Each phase builds on the last—do not skip ahead.

FOUNDATION RULES (NON-NEGOTIABLE)
• 64–120 oz spring/alkaline water daily
• Herbal consistency daily (no gaps)
• Fruit + high-water foods prioritized
• Avoid mucus-forming foods (dairy, processed, excess starch)
• Movement + sweating 3–5x weekly
• Daily elimination REQUIREd

Includes:

• Lymphatic Sweep

• Kidney/Adrenal intracellular Cleanse

• Tone & Trim Teatox

• Triple Bitter Brew

• Parasite/Candida Teatox

• Digestive Sweep

• Heavy Metal Detox

• Blood Purifier

• Pancreas & Endocrine Support

• Thyroid & Parathyroid Support

• Liver & Gallbladder Support

• Cellular Regeneration

• Nutrient Support

• Calcium Balance Blend

• Cardio Tonic Tea

  
  PHASE 1: OPEN + DRAIN (Days 1–14) Unlock Detox Pathways
  
  Goal: Prepare lymph, kidneys, and elimination channels
  
  Herbal Stack:
  • Lymphatic Sweep (AM)
  • Kidney & Adrenal Inner Cell Cleanse (PM)
  • Trim & Tone Teatox
  
  Daily Flow:
  Morning:
  > Lymphatic Sweep
  
  Midday:
  >Trim & Tone Teatox - Hydration + fruit
  
  Evening:
  → Kidney & Adrenal
  
  Focus:
  • Hydration loading
  • Light movement
  • Bowel consistency
  
  ⸻
  
  PHASE 2: ACTIVATE + DIGEST (Days 15–30) - Turn Detox Mechanisms On
  
  Goal: Stimulate digestion, bile flow, and toxin mobilization
  
  Add:
  • Triple Bitter Brew (before meals)
  • Digestive Sweep Support
  • Continue Phase 1 herbs (Exclude Trim & Tone)
  
  Daily Flow:
  Morning:
  >Triple Bitter Brew (Lymphatic System, Blood& Organ, Nervous & Colon System) Prepare each tea separately!!!
  
  Before Meals:
  > Lymphatic Sweep
  
  Evening:
  > Kidney & Adrenal
  
  Focus:
  • Improve breakdown + absorption
  • Begin toxin mobilization
  
  ⸻
  
  PHASE 3: DEEP DETOX (Days 31–50) - Target Stored Toxicity
  
  Goal: Remove parasites, candida, and deep waste
  
  Add:
  • Parasite & Candida Detox
  • Continue Digestive Support
  • Lymphatic Sweep (light)
  
  Daily Flow:
  Morning:
  >Lymphatic Sweep
  
  Midday:
  > Digestive / Bitter support
  
  Evening:
  > Parasite & Candida Tea
  
  Focus:
  • Gut terrain reset
  • Reduce inflammation + cravings
  
  ⸻
  
  PHASE 4: HEAVY METAL + BLOOD CLEANSE (Days 51–65) - Pull Out Deep Toxins
  
  Goal: Remove metals + purify blood
  
  Add:
  • Heavy Metal Detox
  • Blood Purifier
  • Continue lymph + kidney support
  
  Daily Flow:
  Morning:
  > Heavy Metal Detox
  
  Midday:
  > Blood Purifier
  
  Evening:
  > Kidney & Adrenal
  
  Focus:
  • Nervous system support
  • Circulation + detox depth
  
  ⸻
  
  PHASE 5: ORGAN + GLAND RESET (Days 66–80) Rebalance Internal Systems
  
  Goal: Restore endocrine + metabolic function
  
  Add:
  • Pancreas & Endocrine
  • Thyroid & Parathyroid
  • Liver & Gallbladder
  
  Daily Flow:
  Morning:
  > Pancreas + Endocrine
  
  Midday:
  > Liver Support
  
  Evening:
  > Thyroid Support
  
  Focus:
  • Hormonal balance
  • Metabolism regulation
  
  ⸻
  
  PHASE 6: CELLULAR REBUILD + OPTIMIZATION (Days 81–90) Lock In Transformation
  
  Goal: Rebuild tissue, minerals, and long-term vitality
  
  Add:
  • Cellular Regeneration
  • Nutrient Support
  • Calcium Balance Blend
  • Cardio Tonic
  
  Daily Flow:
  Morning:
  > Cellular Regeneration
  
  Midday:
  > Nutrient Support
  
  Evening:
  > Cardio Tonic + Calcium Balance Blend
  
  Focus:
  • Energy optimization
  • Longevity + strength
  • Visible transformation
  
  ADVANCED PROTOCOL TIPS
  • Rotate teas if detox feels intense
  • Increase fruit days during heavy detox phases
  • Sauna = multiplier (especially Phase 3–4)
  • Rest more during deep detox
  
  ⸻
  
  FINAL RESULT (AFTER 90 DAYS)
  
  Gut cleared
  Organs supported
  Toxins reduced
  Cells rebuilt
  Energy elevated
  
  “You didn’t just detox—
  you rebuilt your body from the inside out.”
  
  ⸻
  
  WHY THIS VERSION IS MORE POWERFUL
  • Structured progression (no overlap confusion)
  • Targets systems in correct order
  • Builds toward true transformation (not temporary results)
  • Perfect for high-ticket positioning